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Fuck a trainer, go do it by yourself, nothing better than feeling like you accomplished what you wanted by yourself.
Well gym plan here is just obligatory. You are free to do what you want. Just refreshing some exercises^ Also starting with Muay Thai + Krav Maga next week so atleast the first will also include some sort of workout I guess^^
 
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It is nice to see that you guys are training hard, keep going with it, and don't fuck care for what they says, and stay focused! In September will make three years that I train so fucking hard.
 
Some pictures taken some days ago, Hammer Curls with 25kg nowdays... Can't complain... Hair looks like fucking shit, because I'm saving for a certain haircut...

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Some pictures taken some days ago, Hammer Curls with 25kg nowdays... Can't complain... Hair looks like fucking shit, because I'm saving for a certain haircut...

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i like ur mustache
 
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