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Deleted member 49793
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For creatine I would rather suggest 5g before and 5g after workout (total 10 grams per day) and 5 grams on free days.
Issue with 10g in a day total is you will have severe water retention, which will cause higher levels of fatigue. Anything over 6g has been shown to cause high levels of water retention
Edit: But at the same time, this will make you "appear" stronger.
So if that's what you want go for 10g